emotional scars

topic posted Sun, March 6, 2005 - 4:43 AM by  Zoloft
I've talked to a few people (therapist and a traditional chinese doc) who say p can be the physical manifistation of burried, deep emotional pain.

In the course of these conversations I meantioned the most likely cause for any emotional scarring, that I was sexualy abused as a child (and hadn't really delt with it much). They both seemed to think that could be a very likely cause, but I don't belive they really knew what they were talking about as far as p goes.

Also, I know a few of you have talked about being very angery. My anger is deep below the surface, but it is very intense, and it scares me when I get in touch with it. Maybe something to that as well.
posted by:
Zoloft
SF Bay Area
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    Re: emotional scars

    Sun, March 6, 2005 - 1:42 PM
    Your words ring true, Zoloft. Our immune systems are freaking due to a perceived chronic, unidentified threat, which may be either material or psychic in nature. Ever had psychotherapy performed? The idea scares the hell out of me, personally. Though it is on the long list of things to do. Sounds like the idea of waking those sleeping dogs doesn't excite you too much either!

    Did you see the pics in the hypnotherapy thread I posted? That woman had 100 percent clearing through the process of digging up some of her emotional trash and throwing it out. Pretty inspiring.

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      Re: emotional scars

      Sun, March 6, 2005 - 2:15 PM
      Is that you, Kyle? You clean up nice! :)
      This thread is VERRRRY interesting. I mean, REALLY interesting because my psoriasis started after coming out of the closet. WHAT THE HECK! What was so said makes a lot of sense for me. My god, I have so much to investigate!
      Scott
      • Re: emotional scars

        Mon, March 7, 2005 - 1:55 PM
        Everyone has their sad stories.

        My psoraisis began when my ex-fiance "Dear John'd" me while I was vacationing in Paris, after 5 years of dating. Of course, the aftermath of drug abuse/ self medication did not help my situation.
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          Re: emotional scars

          Mon, March 7, 2005 - 2:03 PM
          "That sumbitch. You tell him I think he's a damn fool, Ed. You tell him I said so - H.I. McDunnough. And if he wants to discuss it he knows where to find me, in the Munroe County Maximum Security Correctional Facility for Men, State Farm Road Number Thirty-one, Tempe, Arizona! I'll be waiting! I'll be waiting."
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        Re: emotional scars

        Mon, March 7, 2005 - 2:12 PM
        You're killin' me Scott! You and your Euro-model stare. Jeez, that really throws a wrench in this whole emotional baggage theory - you let down a major block and THEN got the big P. We'll get this thing figured out yet...
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          Re: emotional scars

          Mon, March 7, 2005 - 6:09 PM
          All I need is some flashy gold jewellery and I'm uber-Euro trash! Ha!!
          I've been giving this emotional scaring thing some thought and now that I realized it it really started after I also was dumped. My first love :(
          Kyle, could you kick his a*s too? :)
          Nonetheless, coming out, then 6 months later getting dumped out of no where (another Dear John letter). I actually had 6 weeks of therapy which helped immensely.
          I guess it could be worse.
          Scott
    • Re: emotional scars

      Tue, March 22, 2005 - 3:18 PM
      Kyle,

      >Sounds like the idea of waking those
      >sleeping dogs doesn't excite you too
      >much either!

      It is scary, I did see a therapist for about a year, but we focused on more pressing things, like how my night terrors wern't allowing me to sleep alone and my childhood abuse. Now I can alone, that was a huge breakthru for me, then I stopped going because it was expensive.

      Maybe more work would help my skin, who knows?
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        Re: emotional scars

        Tue, March 22, 2005 - 3:56 PM
        All of our bodies systems are connected and inseparable. I subscribe to the belief that unreconciled psychic negativity can and does have serious physical manifestations. And unless mainstream western medicine becomes more holistic in its approach to chronic illness in general, it will probably never discover a 'cure' for most cases of psoriasis.

        Sounds like you got a lot accomplished in that year, but maybe the work isn't done. My instinct tells me I've got a lot of unresolved stuff inside, too. As far as being able to afford therapy... what's more precious than emotional and physical harmony? I feel like some irrational, damaged part of me doesn't want to get better, and that's why I avoid going. Sound weird? Sound familiar?
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          Re: emotional scars

          Wed, March 23, 2005 - 9:35 AM
          Think hobbies...
          If you can't afford therapy, finding a diversion that is solely yours will provide you with a lot of thinking time. I like to combine mine with reading a good self-help book in bed to keep my thoughts focused the next day. And hey, boards like this help a great deal, too!
          Finally, I'm converting my garden to a sanctuary, of sorts. My chi is wind, so I've been busy buying wind chimes to see if it makes a difference. I want to believe it does.
          Giving myself time and places to mull the day and my issues is awesome.
          Oh, if I don't have time, I just lie in bed for a few hours. No TV, no anything. Perhaps it's just that time alone with my thoughts?

          Kyle, that irrational damaged part of you that is comfortable with things the way they are is perfectly normal thinking. When I get depressed, I like it being that way. I like being angry that I like being that way. It's just human nature. Could be related to a control issue that makes life easier if it predictable. That is when I know I need a boost in my Zoloft. Of course, denial kicks in and 6-8 weeks have to past, first! HA!
          ttyl!
          Scott
      • Re: emotional scars

        Tue, April 5, 2005 - 7:24 AM
        There have been several fairly traumatic events in my life. I don't feel like sharing in public, but if you're interested, send me a message. They'll probably come out in some ways in all my posting. I had psoriasis before it all happened. (I had just turned 12 when I got my first patch, out of the blue. I wasn't sick or anything). And I noticed that through all the emotional trauma, I kind of maintained. I have a tendency to go numb when something bad happens, and the numbness can go for a long time (year and a half was the longest). While I'm numb, psoriasis doesn't give me much trouble. Or maybe I don't notice. Or don't care. But once I get into the grieving period, when it all comes out, it flares up, I get the worst acne, my hair starts falling out, IBS comes back, etc, etc. It eventually calms down. I've gotten a little better in dealing with it, as I've gotten older actually.

        I did see a few therapists in my times, and I've come to believe they're damn fools. (Appologies if any of you are therapists.) Maybe I never found the right therapist, but their methods were never helpful and so often I'd get an anti depressant prescription and I'd rip into little shreds right there in front of them. Like I said before, I'm the kind of patient where doctors groan when they hear my name. So how did I start to feel better? I found some things that were bigger than me and I participated. I read, sometimes a book a day. I played video games, knit, crochet, tried some other crafts, got a cat. I found a way to occupy myself, sometimes the body, sometimes the mind. I find that needle arts help me think things through - keep the hands busy and the mind reels. Also, reading helps take the mind off things (I often either read myself to sleep or have others do it).

        It works for me. I hope you find your way Z. :) I'm sorry that the stuff that happened to you still affects you like this. If you need to talk, send me a message.

        ~s
        • Re: emotional scars

          Wed, December 14, 2005 - 11:38 AM
          I'm bumping this thread. I think it's important to realize that our personal traumas contribute to and manifest through our skin.

          I am very convinced that finding a more stress-free lifestyle helps psoriasis to heal. It's a holistic view. We can try to heal ourselves because everything really is connected.

          For me, this has meant quiting my high-stress job as an executive to an extremely busy CEO & pursuing Art and creative expression & also trying to address trauma & hurt through therapy.

          (whoa, silly me typing this as I smoke a cigarette. for shame)
          • Re: emotional scars

            Wed, December 14, 2005 - 11:40 AM
            That would be "executive assistant"....
            • Re: emotional scars

              Wed, December 14, 2005 - 12:44 PM
              My job is currently giving me the blues. I am in search of my "real job" but right now I'm stuck doing temp customer service and underpaid. I work 12 hours days and still dealing with a lot at the same time. I wont mention it here, but my tribe blog says a lot.

              I am dealing with more than what I actually write about so I think that may be why I am having a flare up :( .

              Right now, I just dont know what do to get out of the stressful life.
              • Re: emotional scars

                Wed, December 14, 2005 - 1:37 PM
                I think the basic places are good places to start: getting enough sleep, getting in a walk....quiet time, too.

                Easier said than done for me, as well.
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                  Re: emotional scars

                  Thu, December 15, 2005 - 9:18 AM
                  Realizing you want to change is the first step. The rest has to be discovered. Find out what brings you joy and what does not. Eliminate that which doesn't bring you joy. Some people do this for the rest of their lives, others just every now and then to remove some of the "clutter" from their lives.
                  A job in customer service (I guess, listening to people complain all day) sounds stressfully in a big bad way. Guess you could start there if you think it's crappy.
                  Scott
                  • This is the maximum depth. Additional responses will not be threaded.

                    Re: emotional scars

                    Tue, December 20, 2005 - 11:44 PM
                    I'm really starting to learn that the change has to be from the inside.

                    Life doesn't always give us enough of a break to not be stressed. :)

                    So, I think we need to learn to better manage our stress, because some of it can not be avoided. I need to get back to my yoga and meditation and things like that.

                    (ex: I thought I had a stressfull job before, but being laid off and unemployed is proving to be more stressfull)

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